Portion two of how NUTRITION has a Enormous effect on your BRAIN!
Every thing in your brain is some thing you ate, some thing you created from some thing you ate, or, in a handful of situations, some thing your mother ate. Nutrition impacts your mental and emotional wellness, the function of your 5 senses, and your conscious and unconscious manage more than your physique movements.
Join me as I lead you in a safari by means of the textbook, “Neuroscience,” pointing out along the way all the intriguing connections to nutrition. Listen in for aspect two on the NEUROTRANSMITTERS!
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